If you would cure anger, Do not feed it. Say to yourself: ‘I used to be angry every day; Then every other day; Now only every third or fourth day. ‘When you reach thirty days offer a sacrifice of thanksgiving to the gods
Respect the past in the full measure of its desserts, but do not make the mistake of confusing it with the present nor seek in it the ideals of the future.
If you can''t have faith in what is held up to you for faith, you must find things to believe in yourself, for a life without faith in something is too narrow a space to live.