If you would cure anger, Do not feed it. Say to yourself: ‘I used to be angry every day; Then every other day; Now only every third or fourth day. ‘When you reach thirty days offer a sacrifice of thanksgiving to the gods
When guilt rears its ugly head confront it,
discuss it and let it go. The past is over.
It is time to ask what can we do right,
not what did we do wrong.
Forgive yourself and move on.
The art of living does not consist
in preserving and clinging
to a particular mood of happiness,
but in allowing happiness
to change its form without
being disappointed by the change;
for happiness, like a child,
must be allowed to grow up.
"Deep down you know you can be remarkable. You shouldn''t settle for anything less than your best self, reaching ever closer to your potential--whether as a leader or in any other part of your life."