If you realized how powerful your thoughts are, you would never think a negative thought. Learn to get in touch with the silence within yourself and know that everything in life has a purpose.
Be more concerned with your character
than your reputation,
because your character is what you really are,
while your reputation
is merely what others think you are.
When guilt rears its ugly head confront it,
discuss it and let it go. The past is over.
It is time to ask what can we do right,
not what did we do wrong.
Forgive yourself and move on.