When guilt rears its ugly head confront it,
discuss it and let it go. The past is over.
It is time to ask what can we do right,
not what did we do wrong.
Forgive yourself and move on.
In every crisis there is a message.
Crises are nature''s way of forcing change--
breaking down old structures,
shaking loose negative habits
so that something new and better
can take their place.
