1. No breakfast
2. Over eating
3. Smoking
4. High sugar
consumption
5. Air pollution
6. Sleep deprivation
7.Head covered while
sleeping
8. Working with your
brain during illness
9. Talking rarely
Dua Karte Hai Hum Sar Jhukaye, Aye Dost Aap Apni Manzil Ko Paye,
Ager Kabhi Teri Raho Main Andhera Aaye,
To Roshni Ke Lyie Khuda Humko Jalaye,,
Happey Friendship.!