Bhula kar humahin wo bhi na khush rhy pain ge Smany nahi tu humary jany k bad ashk bahaain ge Dua hai KHUDA say k us ko kabhi ghum na dyna Wo tu bardash kar lain gy hum na kar pain ge...!!!
1. No breakfast
2. Over eating
3. Smoking
4. High sugar
consumption
5. Air pollution
6. Sleep deprivation
7.Head covered while
sleeping
8. Working with your
brain during illness
9. Talking rarely
Somewhere we know that without silence words lose their meaning, that without listening speaking no longer heals, that without distance closeness cannot cure’
