If you realized how powerful your thoughts are, you would never think a negative thought. Learn to get in touch with the silence within yourself and know that everything in life has a purpose.
In every crisis there is a message.
Crises are nature''s way of forcing change--
breaking down old structures,
shaking loose negative habits
so that something new and better
can take their place.
The secret of health for both mind and body
is not to mourn for the past,
not to worry about the future,
nor to anticipate troubles,
but to live in the present
moment wisely and earnestly.
