Perhaps the most valuable result of all education is the ability to make yourself do the thing you have to do, when it ought to be done, whether you like it or not
When guilt rears its ugly head confront it,
discuss it and let it go. The past is over.
It is time to ask what can we do right,
not what did we do wrong.
Forgive yourself and move on.
The secret of health for both mind and body
is not to mourn for the past,
not to worry about the future,
nor to anticipate troubles,
but to live in the present
moment wisely and earnestly.
The way I see it is you have two choices in life; you can be grateful for everything life has given you or you can be resentful for everything life has done to you. Your degree of happiness is directly proportional to the conviction of your choice