Namaz main"RUKU" k baad or "SAJDEY" se pehle sakoon se seedha khara hona wajib hai. Is halat ko "QOMA" kehte hain. Issi trha dono sajdon kjdoon ke darmiansakoon se seedha baithna bhi "WAJIB" hai Is halat ko "JALSA" kehte hain
Hazrat Muhammad (S.A.W.W.) Said “Jo Shakhs Dastar Khawaan Say Khanay K Giray Huy Tukray Utha Kar Khaay Gah Woh Khabi Tanag Das Nahi Ho Gah Uss Ki Olad Or Olad Ki Olaad Kaam Aqqli Say Mehfooz Rehti Hai Referenxe Adab-E-Taam.
Mariyam se bhi Batool ko rutba siwa mila
Baba ussey Rasool sa khair ul wara mila
Baita her ik shaheed-e-rah-e-kibriya mila
Shauher mila tou khalq ka mushkil kusha mila
her aik apnay mertabay mein intekhaab hai
Zehra hain bemisaal Ali lajawaab hai
And remember with gratitiude
Allahs favor on you;
for you were enemises and
He joined your hearts in love so
that by His grace you became
brethren and you were on the brink
of the
pit of fire and He saved you from it.
Jo Na Pekar-e-Mawaddat Mein Dhaley Ga
Taa-Abad Aatish-e-Dozakh Mein Jaley Ga
Rakh Jeib Mein Ishq-e-Ali Ka Zar-e-Khalis
Sikka Yehi Bazar-e-Qayamat Mein Chaley Ga
H:Hasraton Ki Akhri Manzil
U:Ummidon Ki Panah Gah
S:Sajda-E-Ishq Ki Intaha
S:Sabar Ki Intaha
A:Akhirat Main Bakhshish Ka Wahid Rasta
I:Insaniat Ki Darsgah
N:Nawasa-E-Rasool(S.A.W)