1. No breakfast
2. Over eating
3. Smoking
4. High sugar
consumption
5. Air pollution
6. Sleep deprivation
7.Head covered while
sleeping
8. Working with your
brain during illness
9. Talking rarely
Surkh ankhon say wo jab hamein dekhtein hain
Hum gharbra kar ankhein jhuka letay hain
Kaun milay un ankhon say ankhein
Suna hai who ankhon sa apna bana letay hain