1. No breakfast
2. Over eating
3. Smoking
4. High sugar
consumption
5. Air pollution
6. Sleep deprivation
7.Head covered while
sleeping
8. Working with your
brain during illness
9. Talking rarely
Nashili aankho se wo jab hamein dekhte hain, hum ghabraakar ankhen jhuka leite hain, kaun milaye unn ankhon se ankhen, suna hai wo ankho se apna bana leite hai..