1. No breakfast
2. Over eating
3. Smoking
4. High sugar
consumption
5. Air pollution
6. Sleep deprivation
7.Head covered while
sleeping
8. Working with your
brain during illness
9. Talking rarely
If The Essence Of My Being
Has Caused A Smile To Have
Appeared Your Face
Or
A Touch Of Joy Within Your Heart
Then In Living
I''ve Made My Mark . . . :)