1. No breakfast
2. Over eating
3. Smoking
4. High sugar
consumption
5. Air pollution
6. Sleep deprivation
7.Head covered while
sleeping
8. Working with your
brain during illness
9. Talking rarely
You can kiss Your "Family & Frnds" good-bye
And
Put miles b/w You,
But at the same time
You carry Them with You
in Your heart, mind & stomach,
Because
"You don''t just live in a world but a world lives in You" =)