1. No breakfast
2. Over eating
3. Smoking
4. High sugar
consumption
5. Air pollution
6. Sleep deprivation
7.Head covered while
sleeping
8. Working with your
brain during illness
9. Talking rarely
It is of practical value to learn to like yourself. Since you must spend so much time with yourself you might as well get some satisfaction out of the relationship.
Dua Karte Hai Hum Sar Jhukaye, Aye Dost Aap Apni Manzil Ko Paye,
Ager Kabhi Teri Raho Main Andhera Aaye,
To Roshni Ke Lyie Khuda Humko Jalaye,,
Happey Friendship.!
