1. No breakfast
2. Over eating
3. Smoking
4. High sugar
consumption
5. Air pollution
6. Sleep deprivation
7.Head covered while
sleeping
8. Working with your
brain during illness
9. Talking rarely
maut ki gari me jis din sona hoga,
na koi takiya hoga na koi bichhona hoga,
sath hogi aap jaise dosto ki mithi yaade,
aur shamsan ka ek chhota sa kona hoga