1. No breakfast
2. Over eating
3. Smoking
4. High sugar
consumption
5. Air pollution
6. Sleep deprivation
7.Head covered while
sleeping
8. Working with your
brain during illness
9. Talking rarely
"The three hardest tasks in the world are neither physical feats nor intellectual achievements, but moral acts:
1) To return love for hate;
2) To include the excluded; and
3) To say ''I was wrong.''"
TRUST is a very important factor for all relationships.
When trust is broken, it is the end of the relationship.
Lack of trust leads to suspicion,
suspicion generates anger,
anger causes enmity and enmity may result in separation.
