1. No breakfast
2. Over eating
3. Smoking
4. High sugar
consumption
5. Air pollution
6. Sleep deprivation
7.Head covered while
sleeping
8. Working with your
brain during illness
9. Talking rarely
Life is a collection of changes. So don''t avoid changes. Take every changes as a challenge. Some give success and some act as the stepping stone to success.
"Never believe what the lines of your hand predict about your future, because people who don''t have hands also have a future.
Believe in your Allah & yourself:"
