1. No breakfast
2. Over eating
3. Smoking
4. High sugar
consumption
5. Air pollution
6. Sleep deprivation
7.Head covered while
sleeping
8. Working with your
brain during illness
9. Talking rarely
In life, u''ll never know wt u''ve been missing until it arrives... & u''ll never know what u''ve got until its Missing...
Appreciate every little thing u have <-¡!