1. No breakfast
2. Over eating
3. Smoking
4. High sugar
consumption
5. Air pollution
6. Sleep deprivation
7.Head covered while
sleeping
8. Working with your
brain during illness
9. Talking rarely
rozana ki bhag daur mey hum sub yehi intzar ker rahey hain k hamari zindagi ka ek din essa aaega jab hamari tamam khuwaishain poori hojaengi, haan din to aaega, zaroor aaega, magar khatam khuwaishain nahi balkey zindagi hojaegi.
