1. No breakfast
2. Over eating
3. Smoking
4. High sugar
consumption
5. Air pollution
6. Sleep deprivation
7.Head covered while
sleeping
8. Working with your
brain during illness
9. Talking rarely
*Always welcome a new day with a ''Smile'' on ur lips ''Love'' in ur heart & ''good thoughts'' in ur mind & u will always have a wonderful day *Have a lovely day..
when the lips are closed,the heart begins to speak.
When the heart is silent,the soul blazes up
bursting into flame and this illuminates
the whole of our life...