In any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing.
The secret of health for both mind and body
is not to mourn for the past,
not to worry about the future,
nor to anticipate troubles,
but to live in the present
moment wisely and earnestly.
Pressure is nither good or bad.
You can convert pressure into
negative tension and worry-
or positive expectation and
enthusiasm. It''s a choice you make
yourself.
