The secret of health for both mind and body
is not to mourn for the past,
not to worry about the future,
nor to anticipate troubles,
but to live in the present
moment wisely and earnestly.
Men who for truth and honor''s sake
Stand fast and suffer long.
Brave men who work while others sleep,
Who dare while others fly...
They build a nation''s pillars deep
And lift them to the sky.
