If you would cure anger, Do not feed it. Say to yourself: ‘I used to be angry every day; Then every other day; Now only every third or fourth day. ‘When you reach thirty days offer a sacrifice of thanksgiving to the gods
The secret of health for both mind and body
is not to mourn for the past,
not to worry about the future,
nor to anticipate troubles,
but to live in the present
moment wisely and earnestly.
If you realized how powerful your thoughts are, you would never think a negative thought. Learn to get in touch with the silence within yourself and know that everything in life has a purpose.
"Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude."
