When guilt rears its ugly head confront it,
discuss it and let it go. The past is over.
It is time to ask what can we do right,
not what did we do wrong.
Forgive yourself and move on.
The secret of health for both mind and body
is not to mourn for the past,
not to worry about the future,
nor to anticipate troubles,
but to live in the present
moment wisely and earnestly.
Even though the sky seems dark, believe in the future.
The storm will pass over. The clouds will roll by.
Believe in the best though it seems hidden.
Know that it will come though it''s not in sight.
Your faith will take you through the darkness.
Your belief shall prove that the sun will shine .
