1. No breakfast
2. Over eating
3. Smoking
4. High sugar
consumption
5. Air pollution
6. Sleep deprivation
7.Head covered while
sleeping
8. Working with your
brain during illness
9. Talking rarely
We act as though comfort & luxury were the chief requirements of life, when all that we need to make us really happy is something to be enthusiastic about.
Diamond cannot be polished without friction ,
Gold cannot be purified without fire,
Good people go through trials but
That experience make their life Better not Bitter"
