1. No breakfast
2. Over eating
3. Smoking
4. High sugar
consumption
5. Air pollution
6. Sleep deprivation
7.Head covered while
sleeping
8. Working with your
brain during illness
9. Talking rarely
Never say gud bye 2 sum1 who luvs u..
Never say thanx who really needs u..
Never blame a person who really trusts u..
Never 4get a person who think u as LIFE