It is of practical value to learn to like yourself. Since you must spend so much time with yourself you might as well get some satisfaction out of the relationship.
*Always welcome a new day with a ''Smile'' on ur lips ''Love'' in ur heart & ''good thoughts'' in ur mind & u will always have a wonderful day *Have a lovely day..
1. No breakfast
2. Over eating
3. Smoking
4. High sugar
consumption
5. Air pollution
6. Sleep deprivation
7.Head covered while
sleeping
8. Working with your
brain during illness
9. Talking rarely