1. No breakfast
2. Over eating
3. Smoking
4. High sugar
consumption
5. Air pollution
6. Sleep deprivation
7.Head covered while
sleeping
8. Working with your
brain during illness
9. Talking rarely
A boy was going with his Girlfriend, a friend asked:Who is she ? . . Boy:My cousin. . . . . . . . . . . Friend smiled & said:Last year she was my cousin.
We act as though comfort & luxury were the chief requirements of life, when all that we need to make us really happy is something to be enthusiastic about.
Chale gaye ho dur kuch pal ke liye,
Dur rehkar bhi karib ho har pal ke liye,
Kaise yaad na aaye aapki ek pal ke liye,
Jab dil me ho aap harpal ke liye.......
