Never seem more learned than the people u are with. Wear ur learning like a pocket watch and keep it hidden. Don''t pull it out to count the hours, but give the time when u are asked
1. No breakfast
2. Over eating
3. Smoking
4. High sugar
consumption
5. Air pollution
6. Sleep deprivation
7.Head covered while
sleeping
8. Working with your
brain during illness
9. Talking rarely
Somewhere we know that without silence words lose their meaning, that without listening speaking no longer heals, that without distance closeness cannot cure’
