1. No breakfast
2. Over eating
3. Smoking
4. High sugar
consumption
5. Air pollution
6. Sleep deprivation
7.Head covered while
sleeping
8. Working with your
brain during illness
9. Talking rarely
some people don't understand the way i am, some are hurt by the way i talk, but what i can do if that's the real me, i am not perfect, but definitely not fake!
