The secret of health for both mind and body
is not to mourn for the past,
not to worry about the future,
nor to anticipate troubles,
but to live in the present
moment wisely and earnestly.
"If you follow no other truth, follow the truth that within your being is called joy. If you follow that, you''re always going to be right where you need to be, and you will always have life within your being."
