The secret of health for both mind and body
is not to mourn for the past,
not to worry about the future,
nor to anticipate troubles,
but to live in the present
moment wisely and earnestly.
Try to be happy in this present moment, and put not off being so to a time to come,—as though that time should be of another make from this which has already come and is ours.
"You are always a valuable, worthwhile human being, not because anybody says so, not because you''re successful, not because you make a lot of money, but because you decide to believe it and for no other reason."
