If you would cure anger, Do not feed it. Say to yourself: ‘I used to be angry every day; Then every other day; Now only every third or fourth day. ‘When you reach thirty days offer a sacrifice of thanksgiving to the gods
Before you start some work, always ask yourself three questions -
Why am I doing it,
What the results might be and
Will I be successful.
Only when you think deeply and find satisfactory answers to these questions, go ahead
Achievement of your happiness is the only moral purpose of your life, and that happiness, not pain or mindless self-indulgence, is the proof of your moral integrity, since it is the proof and the result of your loyalty to the achievement of your values.