The secret of health for both mind and body
is not to mourn for the past,
not to worry about the future,
nor to anticipate troubles,
but to live in the present
moment wisely and earnestly.
In every crisis there is a message.
Crises are nature''s way of forcing change--
breaking down old structures,
shaking loose negative habits
so that something new and better
can take their place.
The best years of your life are the ones in which you decide your problems are your own. You don''t blame them on your mother, the ecology, or the President. You realize that you control your own destiny
