The secret of health for both mind and body
is not to mourn for the past,
not to worry about the future,
nor to anticipate troubles,
but to live in the present
moment wisely and earnestly.
When guilt rears its ugly head confront it,
discuss it and let it go. The past is over.
It is time to ask what can we do right,
not what did we do wrong.
Forgive yourself and move on.
Desire is the key to motivation. . .
but it''s determination and commitment
to an unrelenting pursuit of your goal
a commitment to excellence
that will enable you to attain the success you seek. . .
