The secret of health for both mind and body
is not to mourn for the past,
not to worry about the future,
nor to anticipate troubles,
but to live in the present
moment wisely and earnestly.
Nobody grows old merely by living a number of years. We grow old by deserting our ideals. Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul.
"You are always a valuable, worthwhile human being, not because anybody says so, not because you''re successful, not because you make a lot of money, but because you decide to believe it and for no other reason."
