The secret of health for both mind and body
is not to mourn for the past,
not to worry about the future,
nor to anticipate troubles,
but to live in the present
moment wisely and earnestly.
If you realized how powerful your thoughts are, you would never think a negative thought. Learn to get in touch with the silence within yourself and know that everything in life has a purpose.
Try to be happy in this present moment, and put not off being so to a time to come,—as though that time should be of another make from this which has already come and is ours.
