Every truth passes through three stages before
it is recognized. In the first it is ridiculed,
in the second it is opposed, in the third it
is regarded as self evident.
The secret of health for both mind and body
is not to mourn for the past,
not to worry about the future,
nor to anticipate troubles,
but to live in the present
moment wisely and earnestly.
"Don''t let yesterday take up too much of today,becoz everything is in present..yesterday is the past that u have lived off..so live today it won''t come again."