Holding anger is a poison. It eats you from the inside. We think that hating is a weapon that attacks the person who harmed us. But hatred is a curved blade. And the harm we do, we do to ourselves.
"Where"er a noble deed is wrought,
Where"er is spoken a noble thought,
Our hearts in glad surprise
To higher levels rise."
-Henry Wadsworth Longfellow (1807-1882)
"Just as there is no loss of basic energy in the universe,
so no thought or action is without its effects,
present or ultimate, seen or unseen, felt or unfelt."
-Norman Cousins (1912-1990)
"Science may have found a cure for most evils,
but it has found no remedy for the worst of them all-
the apathy of human beings."
-Helen Keller (1880-1968)
"Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life."
Dr. David M. Burns
