Holding anger is a poison. It eats you from the inside. We think that hating is a weapon that attacks the person who harmed us. But hatred is a curved blade. And the harm we do, we do to ourselves.
zindagi ustad se b ziyada sakht hoti he ustad pahle sabaq deta he phir imtehan leta he lekin zindagi pahle imtehan leti he phr sabq deti he............... by hazrat Ali
"Just as there is no loss of basic energy in the universe,
so no thought or action is without its effects,
present or ultimate, seen or unseen, felt or unfelt."
-Norman Cousins (1912-1990)