Holding anger is a poison. It eats you from the inside. We think that hating is a weapon that attacks the person who harmed us. But hatred is a curved blade. And the harm we do, we do to ourselves.
"I long to accomplish a great and noble task, but it is my chief
duty to accomplish small tasks as if they were great and noble."
-Helen Keller (1880-1968)
"God is the friend of silence.
See how nature-trees, flowers, grass-grows in silence;
see the stars, the moon and the sun, how they move in silence...
We need silence to be able to touch souls."
-Mother Teresa (1910-1997)