Holding anger is a poison. It eats you from the inside. We think that hating is a weapon that attacks the person who harmed us. But hatred is a curved blade. And the harm we do, we do to ourselves.
"Just as there is no loss of basic energy in the universe,
so no thought or action is without its effects,
present or ultimate, seen or unseen, felt or unfelt."
-Norman Cousins (1912-1990)
The purpose of life is to listen - to yourself, to your neighbor, to your world and to God and, when the time comes, to respond in as helpful a way as you can find... from within and without.
"Effort Within The Mind Further Limits The Mind,
Because Effort Implies Struggle Towards A Goal And When You Have A Goal, A Purpose, An End In View
You Have Placed A Limit On d Mind..."