Life is a collection of changes. So don''t avoid changes. Take every changes as a challenge. Some give success and some act as the stepping stone to success.
"The three hardest tasks in the world are neither physical feats nor intellectual achievements, but moral acts:
1) To return love for hate;
2) To include the excluded; and
3) To say ''I was wrong.''"
"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you too can become great."
1. No breakfast
2. Over eating
3. Smoking
4. High sugar
consumption
5. Air pollution
6. Sleep deprivation
7.Head covered while
sleeping
8. Working with your
brain during illness
9. Talking rarely
