Somewhere we know that without silence words lose their meaning, that without listening speaking no longer heals, that without distance closeness cannot cure’
Life is a collection of changes. So don''t avoid changes. Take every changes as a challenge. Some give success and some act as the stepping stone to success.
1. No breakfast
2. Over eating
3. Smoking
4. High sugar
consumption
5. Air pollution
6. Sleep deprivation
7.Head covered while
sleeping
8. Working with your
brain during illness
9. Talking rarely
