If you would cure anger, Do not feed it. Say to yourself: ‘I used to be angry every day; Then every other day; Now only every third or fourth day. ‘When you reach thirty days offer a sacrifice of thanksgiving to the gods
The way I see it is you have two choices in life; you can be grateful for everything life has given you or you can be resentful for everything life has done to you. Your degree of happiness is directly proportional to the conviction of your choice
