If you would cure anger, Do not feed it. Say to yourself: ‘I used to be angry every day; Then every other day; Now only every third or fourth day. ‘When you reach thirty days offer a sacrifice of thanksgiving to the gods
Without faith, hope and trust there is not promise for the future
and without a promising future, life has no direction, no meaning
and no justification.
Try to be happy in this present moment, and put not off being so to a time to come,—as though that time should be of another make from this which has already come and is ours.
The secret of health for both mind and body
is not to mourn for the past,
not to worry about the future,
nor to anticipate troubles,
but to live in the present
moment wisely and earnestly.
