If you would cure anger, Do not feed it. Say to yourself: ‘I used to be angry every day; Then every other day; Now only every third or fourth day. ‘When you reach thirty days offer a sacrifice of thanksgiving to the gods
Always celebrate your achievement whatever you achieved,no need to compare yourself with the others,because you will never achieve anything before time and more than your destiny. . .
When guilt rears its ugly head confront it,
discuss it and let it go. The past is over.
It is time to ask what can we do right,
not what did we do wrong.
Forgive yourself and move on.
Every truth passes through three stages before
it is recognized. In the first it is ridiculed,
in the second it is opposed, in the third it
is regarded as self evident.