Holding anger is a poison. It eats you from the inside. We think that hating is a weapon that attacks the person who harmed us. But hatred is a curved blade. And the harm we do, we do to ourselves.
"God is the friend of silence.
See how nature-trees, flowers, grass-grows in silence;
see the stars, the moon and the sun, how they move in silence...
We need silence to be able to touch souls."
-Mother Teresa (1910-1997)
"Just as there is no loss of basic energy in the universe,
so no thought or action is without its effects,
present or ultimate, seen or unseen, felt or unfelt."
-Norman Cousins (1912-1990)
"Where"er a noble deed is wrought,
Where"er is spoken a noble thought,
Our hearts in glad surprise
To higher levels rise."
-Henry Wadsworth Longfellow (1807-1882)
