1. No breakfast
2. Over eating
3. Smoking
4. High sugar
consumption
5. Air pollution
6. Sleep deprivation
7.Head covered while
sleeping
8. Working with your
brain during illness
9. Talking rarely
1
Sal
12
Month
1
Month
K
4
Haftay
1
Haftay
K
7
Din
1
Din
k
24
Ghantay
1
Ghantay
k
60
Minute
1
Minute
k
60
Seconds
1
Second
k
Hazar
Lamhe
Har
Lamhe
Mai
1
Hi
Dua
I Wish An Angel Of
Mercy Always Sits
Next To You
&
Covers You With Gentle
Wings
So That,
You Walk Wrapped In
ALLAH''S Grace,
Protected & Peaceful
4ever